The Importance of Getting Enough Vitamin D

The Importance of Getting Enough Vitamin D

Vitamin D is an essential vitamin that helps our bodies regulate the amount of calcium and phosphate that’s present in our blood. This, in turn, helps to keep our bones and muscles healthy and strong. Since vitamin D plays an essential role in improving and...
The Benefits of Waxing

The Benefits of Waxing

While waxing has been available for years, more people than ever are starting to add it to their self-care regimen. Waxing is a safe way to remove unwanted body hair without irritation or costly laser sessions. The longer that you get waxed, the more you reap the...
12 Surprising Uses for Lavender

12 Surprising Uses for Lavender

Lavender has been a favorite flower for people around the world for centuries. Not only is it beautiful in gardens, but it also smells wonderful, can be added to meals, and even carries medicinal properties far beyond soothing anxiety. There are hundreds of different...
How to Create a Healthier Lifestyle

How to Create a Healthier Lifestyle

The upcoming New Year is the perfect opportunity to start new habits in your life. Consider it a new adventure, a new beginning, a fresh canvas.To start living a healthier life and manage how you react to intense situations, you need to deal with your stress and...