Vitamin D is an essential vitamin that helps our bodies regulate the amount of calcium and phosphate that’s present in our blood. This, in turn, helps to keep our bones and muscles healthy and strong. Since vitamin D plays an essential role in improving and maintaining bone density over time, it can help lower your …
While waxing has been available for years, more people than ever are starting to add it to their self-care regimen. Waxing is a safe way to remove unwanted body hair without irritation or costly laser sessions. The longer that you get waxed, the more you reap the benefits. To give you a better understanding of …
Lavender has been a favorite flower for people around the world for centuries. Not only is it beautiful in gardens, but it also smells wonderful, can be added to meals, and even carries medicinal properties far beyond soothing anxiety. There are hundreds of different applications for lavender that can be used to make your life …
If you and your partner are beginning to feel like you’re in a monotonous loop of date night dinners, you’re not alone. Going out to dinner is the most common thing to do when you go out on a date because we all need to eat, and it requires little effort to pick a good …
Why You and Your Partner Should Get a Couples Massage Read More »
The upcoming New Year is the perfect opportunity to start new habits in your life. Consider it a new adventure, a new beginning, a fresh canvas.To start living a healthier life and manage how you react to intense situations, you need to deal with your stress and create new habits. Here are 13 proven techniques …
With Skin Cancer Awareness Month upon us, it is our hope at Willow Massage + Spa to inform you of the risk of skin cancer and to encourage you to take precautions to avoid this common and deadly form of cancer. Studies show that about 1 in 5 Americans will develop skin cancer during their …
As laws are starting to change, more people are becoming familiar with the term CBD. But what exactly is CBD and is it really as great as everyone makes it out to be? What is CBD? CBD (cannabidiol) is the portion of cannabis plants with medicinal benefits, derived from the bark, flowers and leaves. Hemp …
Everyone loves sitting on the beach soaking up the sun with a cold drink in hand, but I highly doubt we could find anyone that loves learning that their skin has sun damage. However, what many people don’t realize is that while a sun-kissed tan might look great, it actually is the result of some …
If you’re searching for a way to boost your skins hydration, it’s time to look within. Healthy skin starts from inside and has a direct relation to what you eat every day. What we eat and drink acts either as fuel or poison for our bodies, which is why many doctors ask about nutrition when …
How to De-Stress During the Holidays Everyone loves the holiday season. It’s a great time to catch up with family, spend some quality time with your loved ones, and practice kindness. It’s the season of joy and giving and we love to count down the days until it arrives. Unfortunately, once it does get here, …
We're a locally owned spa offering therapeutic massage, facials, waxing, and more to our neighbors in Gilbert and Mesa, AZ. Schedule your appointment to experience what set us apart.
1614 N Higley Road
Suite #104
Gilbert, AZ 85234