The Importance of Getting Enough Vitamin D
Vitamin D is an essential vitamin that helps our bodies regulate the amount of calcium and phosphate that’s present in our blood. This, in turn, helps to keep our bones and muscles healthy and strong. Since vitamin D plays an essential role in improving and...
The Benefits of Waxing
While waxing has been available for years, more people than ever are starting to add it to their self-care regimen. Waxing is a safe way to remove unwanted body hair without irritation or costly laser sessions. The longer that you get waxed, the more you reap the...
12 Surprising Uses for Lavender
Lavender has been a favorite flower for people around the world for centuries. Not only is it beautiful in gardens, but it also smells wonderful, can be added to meals, and even carries medicinal properties far beyond soothing anxiety. There are hundreds of different...
Why You and Your Partner Should Get a Couples Massage
If you and your partner are beginning to feel like you’re in a monotonous loop of date night dinners, you’re not alone. Going out to dinner is the most common thing to do when you go out on a date because we all need to eat, and it requires little effort to pick a...