How to De-Stress During the Holidays

How to De-Stress During the Holidays

How to De-Stress During the Holidays Everyone loves the holiday season. It’s a great time to catch up with family, spend some quality time with your loved ones, and practice kindness. It’s the season of joy and giving and we love to count down the days until it...
Benefits of Using CBD Oil

Benefits of Using CBD Oil

As laws are starting to change, more people are becoming familiar with the term CBD. But what exactly is CBD and is it really as great as everyone makes it out to be? What is CBD? CBD (cannabidiol) is the portion of cannabis plants with medicinal benefits, derived...
How to Stay Cool in the Arizona Heat

How to Stay Cool in the Arizona Heat

Arizona summers are scorching. It gets so hot and people have even started demonstrating the heat by baking cookies – even steaks! – inside their cars. Even in the winter, temperatures are far hotter than other parts of the country. So what are you supposed to do to...
Understanding Sun Damage to Skin

Understanding Sun Damage to Skin

Everyone loves sitting on the beach soaking up the sun with a cold drink in hand, but I highly doubt we could find anyone that loves learning that their skin has sun damage. However, what many people don’t realize is that while a sun-kissed tan might look great, it...